The Next Time You Fall
Plan for the fall; add to your plate slowly
Expect the fall; build space for periods of recovery
Welcome it: falls are a part of life; they strengthen you over time.
Everything I Currently Know About Vulnerability
Our bodies are soft and fragile. We easily bruise and break. We die from sickness and disease without advanced tools or equipment. We live in a perpetual state of vulnerability
Getting To Know The Buttons
What Are Triggers Triggers are like little buttons all over your body that make you feel any of your emotions, but they’re…
Power Of Emotions
Imagine if you felt Nothing. No sadness, pain, anger, or hurt. You could never have felt abandoned, left out, or disrespected. You…