Reload.
The Universe’s Pattern is Oscillation, or “movement back and forth at a regular speed.” This means that everything has a continuous pattern of expansion and contraction because everything is just a representation of the universe.
So why is it important to know that everything is just the universe moving at regular intervals?
Your life can never stay in one place forever; you will move in and out of emotions, relationships, mindsets, health, and more throughout your experience. It is crucial that you know that what happens is not only permanent but is moving in a pattern. The low days will have to be broken for a high one, and visa versa.
The Sun will submit to the moon for a time, then retake his throne.
You cannot always be at your best, and that is okay! In fact, that is your very nature!
Like waves crashing on shore, you must have a period of retreat. This doesn’t mean you are weak or losing; it means you are moving within your pattern. The wave will crash again, and the more conscious you are of your patterns, the more you can take advantage of your highs. Learning your patterns will give you the perspective that your lows aren’t a curse but an opportunity to rest, retreat, reflect, and reload so that you may ride the pattern.